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Home Remedies for Bacterial Vaginosis

Home Remedies for Bacterial Vaginosis

Bacterial vaginosis

Bacterial vaginosis is a vaginal infection caused by an overgrowth of bacteria. The vagina naturally has an environment that contains “good” and “bad” bacteria. In cases of bacterial vaginosis, there is an excess of bad bacteria. It throws the vaginal environment out of balance.

Bacterial vaginosis is a common condition that many women can get, regardless of whether they have had sex or not. Home remedies can be used to treat and prevent it. Some may be more efficient than others. This treatment may not be as effective as prescription drugs. But many come without side effects that can be caused by prescription drugs.


Yogurt is a natural probiotic. This means that it contains a lot of healthy bacteria. According to the Mayo Clinic, eating yogurt can help introduce healthy bacteria into the body. This helps to create a balanced vaginal environment and can help fight off bad bacteria. To reap the full benefits, offer at least one yogurt a day.


Yogurt contains some probiotics. But there are many probiotic supplements available. According to a reliable source in a 2014 study, there is evidence that taking probiotic supplements daily can help treat and prevent bacterial vaginosis.

If you have bacterial vaginosis, take daily probiotics to help treat and prevent future cases of bacterial vaginosis. Probiotics can come in pill or liquid form. If you are on an antibiotic, this medicine can kill both good and bad bacteria. To replace good bacteria with probiotics supplements and yogurt.


Garlic has strong antibacterial properties and has long been used as a home remedy for bacterial vaginosis. One reliable source in research has found that taking a garlic supplement pill may be an option to treat bacterial vaginosis.

Hydrogen peroxide

A reliable source from a 2003 study found that about 1 ounce of hydrogen peroxide is used daily for a week because vaginal irrigation helps treat bacterial vaginosis as well as conventional medicine. It comes with a much lower cost advantage than these medicines. It also has fewer side effects.

Tea tree oil

Tea tree oil has powerful antibacterial and antifungal properties that can help treat bacterial vaginosis. A small study suggests that the only reliable source is the successful treatment of bacterial vaginosis with tea tree oil.

Essential oils such as tea tree oil need to be diluted with carrier oils such as coconut, sweet almond, or olive oil. Choose an oil you know you are not allergic to and mix 5 to 10 drops of tea tree oil in 1 ounce of carrier oil. Do not use tea tree oil without first mixing it with any carrier oil as it can cause skin tenderness.

Many people are allergic to tea tree oil. Before trying this home remedy, try a small amount of light oil on the skin before using the vaginal tissue. If no reaction occurs within 24 to 48 hours, it should be safe to use.

There are various ways to use tea tree oil to treat bacterial vaginosis, including mixing it with coconut oil (or other carrier oil) and running a tampon. Insert the tampon into the vagina and remove it after one hour. Remove it as soon as possible. Repeat this a few times a day. Don’t sleep with tea tree tampons in places. You can also buy tea tree oil vaginal ones.

Tea tree is an essential oil and is not monitored by the FDA for safety, quality, and cleanliness. Make sure you buy it from a reputable source.

Breathable cotton underwear

Some types of underwear, including spandex, are not as breathable as cotton underwear. Wearing underwear made of these materials can trap moisture. This can lead to bacterial overgrowth and worsen bacterial vaginal infections.

Wear breathable cotton underwear to help your bacterial vagina heal faster and prevent future events. Also, don’t wear tight pants.

Boric acid

Boric acid capsules can be used to treat bacterial vaginosis. Boric acid capsules can be inserted into the vagina every night for up to two weeks of treatment for bacterial vaginosis, according to UCHealth.

It is safe to use in the vagina and has been found to be as effective as some medical approaches. However, note that boric acid is not edible. This food is poisonous. It should be kept away from children and animals. It is also not safe to use if you are pregnant.

Don’t douche

Some women become duplicitous because they believe it makes them “clean.” In fact, it can upset the natural balance of bacteria in the vagina and increase the chances of infection. According to the Mayo Clinic, the vagina cleans itself and only removes the natural environment inside the vagina.

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